Where are my peeps????????
Hello! I hope everyone is doing great! Someone help me get back on track, please!!!!!!
I walked yesterday, but ate terribly.
OK, how is everyone else doing??????? Phats Hey, there! I haven't been on because of computer malfunction. However... I made it to the gym 4 days the week of the 10th, 4 days the week of the 17th, and two days so far this week. Yay! Going first thing in the morning (6am) really helps me feel better. I have lost (drumroll please) a total of 8 pounds so far. (many, many more to go) My jeans fit so much better. And my shirts aren't skin tight!!!!! Now when I was 17 that would have been fabulous
Glad that you walked yesterday, Phats. Keep up the good work. Sometimes just maintaining and not gaining is an incredible accomplishment in itself. Have a great day!!! Andrea Ok... for breakfast I had 1-robaxin, 10mg of pred, and 800mg of IBU and some grape juice
For lunch... dont know. For dinner... I am sure it involves pork chops shakeN baked, mashed potatoes, and... whatever veggie feels like eating
WTG!!! That is just awesome that you guys are dropping some lbs!!!!! I feel so much better when I eat good and exercise. I should keep a log of what I eat Michele, that is a great idea. Ally, how does TaiChi work for you? I have been tempted to try it, but haven't done so yet. Keep up the great work!!!!!!! Phats I was wondering how to join the phats Club?????? Thanks
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