Diet and nutrition | Arthritis Information

would anyone like to share recipes and diets for people with arthritis. I have looked in the book stores for a cookbook for arthritis but have not found any. I would like to share some of my smoothie recipes and seafood dishes if anyone would like.

Bobby

Bobby,
I too would love to have some recipes. Has there been any studies or research on diet or nutrition for OA?
Carrie

Hello everyone here is my recipe for salmon. Try to get wild salmon if at all possible. My marinate sause. 1oz of soyu sauce, 2 cloves of garlic chopped, 1 large orange squezed for the juice , and 1 lemon .Marinate for a couple of hours in the fridge.

I have a cedar board that Iuse in my oven that has a groove around it. Ioil the board with olive oil and preheat the oven and board at about 350 deagres. Put the salmon on the board and place the garlic from the marinate and some slices of oranges on top and let it cook for about 15 min. or until it is done to your taste and then enjoy.

Bobby