Article ::: The ABCs of Weight Loss | Arthritis Information

I came across this while googling. I just figured it might be of use.

http://www.medicinenet.com/script/main/art.asp?articlekey=53576

Fabulous Joonie - safe, healthy, easy to understand 'instructions' on how to lose weight and keep it off.

Pip

thanks for the link hope you and the family are doing good good luck to you

have a nice evening

Your Welcome. I just thought I would pass it along since I came across it and remember mention of dieting on the board. Which I know is a hard thing to do with this disease, that is why I am not even worried about even trying to diet, until I can do more physically.

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