How you know your swelling is down | Arthritis Information

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This is how I know, other than visually, that my swelling in my knees is down. Because the backs of my upper thighs are sore. Meaning I am actually bending my legs when I walk and working my muscles! I am kinda happy to have sore upper back thighs

 
You just do not know how much you "miss" something, until you have had it "missing" for a while.
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