Herbs that work compilation! | Arthritis Information

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Hi, I was wondering if people would not mind adding to my list of herbs/supplements that have beneficial effects in inflammatory arthritis. Please only include ones that you have tried that you have felt have had a significant effect on your arthritis. I am trying to significantly lower my NSAID usage and just use herbs with methotrexate to control this stupid disease. Anyways I'll start off with what I feel has benefited me so far.

 
1. Fish oil double strength ~ 10g/day
 
2. Cold pressed olive oil ~ 10ml/day (usually by cooking foods with it or adding to foods)
 
3. Turmeric spice ~ added to foods heavily as needed
 
4. Milk thistle ~ 600mg/day
 
5. Green tea (hot) enhanced with lemon juice to increase absorption
Rx2Heal2008-03-25 15:24:02Thought I had one for you -- fish oil -- but you already have it on your list.  I'd forgotten about the turmeric.  Thanks for the reminder.  Curious to see what others add. 
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