Probiotic Talk: Comprehensive Kefir article | Arthritis Information

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Wow! I found this GREAT article about kefir---the most comprehensive one so far! It has the most kefir information on one page I've come across. The history, the health benefits, the bacterial make-up, where to get grains, and how to make kefir.
Highly recommended reading:

http://www.americanchronicle.com/articles/56907Sweet, I love kefic.  Great find ~~ CathyGreat article
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