Hi i suffer depression a lot i am on prozac and percyazine and lorazepam and i still get depressed ,what i usually do when i am depressed i put my favourite music on really loud or i sing or i have a walk around the garden ,i try to do something when i am depressed it does help but depression is horrible i have suffered with depression for most of my life love diana hi diana .. i do not have depresion but the wife does she takes trazadone
she allso has group therapy which she finds helps a lot. depresion is a terible
thing. and is hard to treat.
wishing you well .. Boney
Depression can cause serious health issues. But it can be easily cured by using traditional methods like meditation and Yoga.
Meditation is a great method to heal mind and the body. It is a great treatment for depression and anxiety. Mediation helps to increase immunity and speed up curing
diseases. Try to practice breath meditation at least 15-30 minutes a day. You can live stress free life.
Yoga can also help to cure depression and anxiety.
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