Hi guys, just thought I would update you on things! Guess what Blood pressure was 120/81, ESR = 10, the lowest in ages. ALT has gone down and my DR reckons the BP is due to my walking regularly. I am so pleased, at last I can control something!!! Woooooohoooooo - thanks for all your support guys, hugs Janie. Good on ya janie you are an inspiration to us all. I think about walking every day but the thought of the pain keeps puting me off, but I see you pushed through the pain and are now reaping the rewards. [QUOTE=allycat]Good for you Janie. It's good to hear some good news. You've been due for some for sure.Janie!