I'll keep it short.
How I have lived and thrived despite RH for 8 years.
1. Do An elimination diet:
http://www.frot.co.nz/dietnet/resources/ediet_howto.htm
http://www.frot.co.nz/dietnet/reviews/mcferran01.htm
If you don't do an elimation diet you will never know if any of the substances you consume, every day, are harming you.
2. Get professional advise for a supplement regime:
http://www.nutritionhelp.com/
OK here's the radical stuff.
My own personal belief through listening to my own body, and the wide body of evidence out there is RH, Chronic Fatigue, Psoriasis, Crones etc are all related. They are all caused by Bad Bacteria in your Gut and in your blood stream.
As I've seen from the forum a vast number of people are open to all peoples approaches to this problem, and what is most interesting is there always seems to be a similar thread running through each approach.
hi greeno. stumbled accross your post.. i have severe erosive ra and my only
meds are prednisone now. i see you have r h... i wonderd what that is..
i have seen elimination diets. i just wonderd how much it is helping you.
Boney
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