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ALKALIZE OR DIE   by Dr. Theodore A. Baroody

Interesting read for selecting alkaline foods.....
"illness and disease are directly linked to overacidity in the system. The polluted air we breathe, the chemicalized food and water we ingest are just part of the problem. Stress on all levels-physical, emotional, mental and even spiritual cause the body to overproduce acid wastes, upsetting our delicate alkaline acid balance."
 
For people working on improving their diet, I found this book to be very helpful
 
:)    Cheers

Last year I did the Dr Joshi detox, which is gluten free and also alkalizes your body, but I didn't notice any difference in my disease activity. However, I don't believe 3 weeks is long enough to know.

Has anyone else worked on acid levels and have you noticed a difference?
hi guys this is notabout ra but the acid .. iknow a person who gets under a lot of
stress which causes a lot of acid this then puts pressure onthe bowel
causing it to twist. requiring hopitalisation.. no stress no acid no twisted bowel..
Boney

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