I've been completely gluten and dairy free for about 4 years.... but for some reason about two weeks ago I thought I'd try to introduce some organic natural yogurt into my diet... one small pot a day.
I have been so ill this week!!!! Mucus production pouring out of my nose extraordinaire!!!!
Also doc has me on antibiotics because I've also come down with a throat chesty thing...
All due to the dairy!!! If you suffer from mucus in your sinuses.... CUT OUT dairy.... I promise it will help!
Anna
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