Smoking and quitting problematic with arthritis | Arthritis Information

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Among people with rheumatoid arthritis, heavy smokers appear to have a greater loss of muscle mass than those who smoke fewer cigarettes or do not smoke, study findings suggest.

On the other hand, people with rheumatoid arthritis are prone to gain weight when they stop smoking, and this may negatively impact their quality of life, report Dr. Antonios Stavropoulos-Kalinoglou and colleagues.

"In any case, though, smoking is a bad habit for rheumatoid arthritis patients," said Stavropoulos-Kalinoglou of the Dudley Group of Hospitals NHS Trust, in West Midlands, UK.

Smokers with rheumatoid arthritis should couple smoking cessation with weight management and lifestyle counseling to counteract or minimize weight gain, he told Reuters Health.

Stavropoulos-Kalinoglou and colleagues compared measures of body mass, body fat, waist circumference, and muscle mass among 392 patients (290 female) who had rheumatoid arthritis for 4 to 18 years. They were 63 years old on average.

Overall, 69 participants were current smokers, 147 were ex-smokers, and 176 had never smoked, the researchers report in the medical journal Arthritis Research & Therapy.

Current smokers had significantly lower body mass and body fat than ex-smokers and never-smokers. The groups had similar overall muscle mass, with the exception of heavy smokers who had the lowest muscle mass values.

The investigators also found that 50 percent of ex-smokers were obese, compared with 39 percent of never-smokers and 30 percent of current smokers.

These findings should be confirmed in a study that follows the impact of smoking, smoking intensity, and smoking cessation on the body composition of people with rheumatoid arthritis over time, the investigators note.

Nonetheless, "it is very important for rheumatoid arthritis patients to stop smoking," Stavropoulos-Kalinoglou stressed. To achieve the most benefit from smoking cessation, he added, "they should also keep an eye on their weight."

SOURCE: Arthritis Research and Therapy, May 2008

I quit a few years ago and it is almost impossible to lose this extra weight.  I do EVERYTHING I can, diet, exercise, walk every day, go to Curves 5x a week, etc., yet feel that all my effort just keeps me from gaining, not losing.  I was diagnosed hypothyroid several months after quitting, which may have something to do with the problem.  I developed RA after quitting as well.  Has anyone else who has quit smoking noticed their immune system has gone haywire shortly afterward?

No matter what, quitting smoking is far and away the single best thing anyone can do for their health.

Weight gain needs to be countered by working on one's metabolism. It requires some resistance exercise--something sadly lacking in many programs. It also requires resistance at the table, but that's a given. It's hard, if you aren't gaining you can be proud of yourself.  I stopped smoking over 3 years ago.  My symptoms did not get any worse as a result nor did I gain extra weight.  I can breathe better and I no longer have that morning cough.  Sense of smell is better too.  I can definitely tell the smokers from the non smokers were before I couldn't.midnitestich2008-05-30 22:35:50
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