Outcomes:
Sorry,
it is not my intention at all to keep anyone in suspense (including Boney),
it’s simply that it takes a long while to get my thoughts together at the
moment and then transform them onto the page. My ‘brain fog’ is intense and I
am battling just to put two words together. I keep having to have breaks too
and naps so please bare with me as when I get it done, it will be useful to all
and that is what is most important here…the usefulness of my experience.
Also,
I wanted to let you all know that I was home as I know how many of you have
been asking after me…and my welfare. Stephen has kept me updated there, which I
so appreciate
I
need to go and have another sleep soon so I thought while I continue to work on
my other post, I would put up some quick outcomes from the whole hospital
scenario for you all to consider while I nap and then write the rest of the
post as soon as I possibly can.
I
suggest that after you read this thread you throw up your questions on the
board as posts as it would be interesting to see what this brings up for all of
you.
That
is all I can think of for now…so feel free to think and post your responses
here while I have some more nap time.
I
am seriously trying to finish the other post as quickly as I can. It is just
taking a while.
Meanwhile,
I thought you all would enjoy pondering over these beautiful outcomes they have
presented me with. I sure did. Lol.
Thanks, Joonie and hugs back at you as well, sweetie.
Well, done, Janie.
For a while there I thought I all of you may feel as speechless as I do. Lol.
No, actually, I am not in too bad a place with the whole acceptance thing
because certain things I want are being considered.
First I will fill everyone else in on the basics...so they understand the
conversation...
This
is a series of thoroughly tested techniques that enable sufferers of chronic
pain to do something practical and positive to improve their lives.
If
you have chronic pain and you are wondering if this book could be helpful to
you, try answering the following questions. Over the last month or so how often
have you:
Used pain
killers to do something you know will stir up your pain?
Done an
activity until it is finished (regardless of pain) then rested?
Found
that pain is interfering with your sleep, work, sport and social activities?
Had one
or more long rest periods during the day due to pain?
Had
upsetting thoughts when your pain gets worse (like 'I can't go on'; 'it's
killing me')?
Been
concerned that your doctors have missed something?
Been told
to 'live with the pain' but not shown how to do it?
If
you answered 'yes' to any of these questions, then Manage Your Pain will help
to improve your life.
In
Manage Your Pain the authors have drawn on the latest scientific research and
their extensive clinical experience to show you how to live with pain. Manage
Your Pain will help you and your family to gain a better understanding of your
pain and minimise the impact it has on your life. Manage Your Pain is a
self-help book, but it can be used as part of a program worked out with your
doctor, clinical psychologist and/or therapist.
Manage
Your Pain is based on the well established and successful ADAPT
Program at the University of Sydney Pain Management and Research Centre at the
Royal North Shore Hospital. Dr Michael Nicholas, Dr Allan Molloy, Lois Tonkin
and Lee Beeston are senior members of the multidisciplinary ADAPT team at the
Centre. The program has now been taken up by other pain clinics around the
country.
Pages:
176
Released: 2007
ISBN / Catalogue Number: 9780733320880
*LinB don’t apologise for asking questions, darling that is exactly what I wanted you all to do. I put out the outcomes to see where all of you would go with it…you all have such a vast experience of this disease, I see the AI board members like a ‘brains trust’ kind of pool of information and experience. PLEASE ASK QUESTIONS!!!!
*Janie, you are fine. I have watched you struggle with similar
experiences and a similar health care/hospital systems etc.
*Joonie, all our journeys here are similar but different. Only you
can follow your instincts about what is right for you. -Remember, I never used
any pain relief at all until 6mths ago…101/2 years of this disease I did with
no narcotics, opiates etc so yes, it can be the right thing to do. Basically
the ‘riding it out’ method you describe is what I used to get through that
decade. I have done it before and I can do it again.
There is some chemical relief, LinB provided it comes in the form
of sustained release.
I have now been on 5 different sustained release medications and
have found them to be useless at best. But you cannot have any breakthrough
meds whilst on them. They prefer that pain relief come through the anti
convulsant/anti depressant sources and sustained release is okay but for how
long, I am unsure?
You are NOT supposed to deal with your day to day activities…you
just don’t have any of those…they can’t answer that. They claim that people
have returned to most of their activities using this program including work.
Unfortunately, now I am out of hospital, until I can purchase the book, I don’t
have the information here to look up to answer your questions more directly.
Gates of Pain is kinda old stuff, I already knew about that…and I
do intend to speak to people who have/are going through this program about
success rates etc etc.
Am I in less pain since hospitalisation???
Nope. The same really. I am a little less stiff right now but since
they are weaning me off Pred at a rate of knots…that could change at any time.
Have I learnt new techniques to control the pain???
Nope. I already had quite a few in the arsenal. Nothing new has
been added yet. I still use all my old techniques of ‘riding out the pain’ that
Joonie talks about. I have always used them even with pain relief in the past
six months. They are ingrained in me after so many years of habit, sub
consciously managing the pain without thinking about it.
Janie, I would love to do this program as an inpatient thing, I
think that would be easier than as an outpatient.
Sorry, I have not meant to be clandestine about my experience. It
is simply there is so, so much to tell you about…I am trying to bite it off
piece by piece and I thought some outcomes might satisfy the goal oriented
among us before I go back in and fill out more details.
Wow, Cordy. You sound hopeful and optomistic about all this and I'm happy about that. I think it can only work in your favor. But let me ask (and maybe this is a stupid question), are you confident that your dr is correct and that this is your next step? That every other thing has been exhausted and there is no where else to go? Maybe another dr and a fresh start and no already formed opinion on your condition would be a good thing. Either way Cordy, you're in my prayers. I really admire your strength in dealing with this.
Wow!This syndrome is extremly difficult to treat which may account for your lack of pain control with normal pain medications
Cordy, your post brought tears to my eyes. How awful it must have been to hear that difficult prognosis. A weaker person would have been brought to their knees. What cheered me a little, and what I'd like to share, is the stories I've heard of others who were successful in controlling their pain through mind control. It seems this is one of the avenues you'll be exploring. Because the mind is so powerful when harnessed properly, you can absolutely achieve the relief you need. There are even documented cases of people going through surgery without any anesthesia. Hypnosis was the key. Granted, you will need to be well versed in either self-hypnosis, bio-feedback, or both, but I truly believe, based on what I've read, that there is a light at the end of your dark tunnel. A person with the right frame of mind can do this, and you sound to me like just the person for this therapy. Hugs and a kiss on the cheek to you my friend. You can do this and I'm so looking forward to hearing how you stared down the "devil" and won. Cordy, I am happy that you feel positive about the outcome of this hospitalization, but I must say that I am very concerned. I feel like this is just another example of the medical community not having the answers and shifting the responsibility back to the patient. IMHO, they need to keep searching for the answers to the underlying problems, and not rely solely on "Jedi mind tricks" to help you with the pain. I'm not saying there isn't a pyschological component to our pain that could be useful, but because it is not the underlying cause, it can only do so much. It also sounds like they're trying to use scare tactics, which I don't believe have a place here. Finally, it upsets me that no home aide is available to those with disabilities who are not elderly.there is One thing, tho, that really stood out, for me..
That you had this for 10 yrs and took no pain meds..
to me thats a sign, to Take pain meds, asap.. w/ this illness..
(hey no judgements about you at all .. ok, i wouldn't do that!!)
I think w/ no pain meds, nothing got reduced.. and the illness progressived soo much, ... that this is where it ended up...
thats simply .. imo... from what i can see, today... .
I still think the Drs ought to be able to DO something for you and i think you should stay on some meds!!! i really do..
I'm wishing you the best for you and not to get a provider, blows my mind.. i think you need to get a lawyer, tho, it sounds soo hard, w/ all you're going thru... but theres got to be a way, that you can get the help you need..
I feel for you, you're in my prayers... don't give up, i still believe theres something missing that could help... has to be!
((((((((((((((((((((cordy))))))))))) you're an incredibly strong women...sooo unfair...Hi Cords, I would love to be your fairy godmother with a majic wand, I would take all your pain away, give you a 24/7 Brad Pitt lookalike housekeeper/personal assistant, a live in chef, No not Gordon Ramsay! I would have a wonderland in the back yard for Nevie!Well, I
have had some sleep and thought I would reply while I am up and about for a
bit...
InnerGlow
said:
I feel like this is just another example of the medical community not having the answers and shifting the responsibility back to the patient.
InnerGlow said:
IMHO, they need to keep searching for the answers to the underlying problems, and not rely solely on "Jedi mind tricks" to help you with the pain. I'm not saying there isn't a pyschological component to our pain that could be useful, but because it is not the underlying cause, it can only do so much.
That I am soooooo stressed now too is not helping that just compounds and magnifies the pain.
InnerGlow said:
It
also sounds like they're trying to use scare tactics, which I don't believe
have a place here.
I have
never met such a bunch of bullies in all my life. These guys should be in the
military in Iraq…they would make the most hardened soldier give up their
dearest secrets.
No, this is not the place for scare tactics…it should be a place of safety, warmth and compassion.
You start to distrust yourself and your discernment within that kind of environment.
Whispered
said:
there is
One thing, tho, that really stood out, for me..
That you
had this for 10 yrs and took no pain meds..
to me
thats a sign, to Take pain meds, asap.. w/ this illness..
I couldn’t agree more. My thoughts have been they have never had me on enough actually – 100mg Fent patch and 4 5 mg Oxycodone for breakthrough. I always thought the breakthrough was too low. I think pain meds are absolutely essential to our sanity with the experience of chronic pain.
Whispered said:
I think w/ no pain meds, nothing got reduced..
and the illness progressived soo much, ... that this is where it ended up...
Exactly. I couldn’t agree more.
And it’s my responsibility too. I am stoic. I don’t complain. Obviously I should have complained more until someone heard me but I didn’t. So now, like you say, nothing got reduced and it’s progressed to madness.
According to the docs, all that’s left is Methadone and they won’t do it because I will never get off it.
What a nightmare!!! Lol.
I am still on pain relief. I have reduced my Fentynal patch to 75mg because there is nothing they can use for breakthrough pain which matches the Fent patch at that amount, even morph.
They put me on Oxycontin 30mg in hospital which is the sus release form of Oxycodone. It being my fifth sus rel med I was not impressed and asked to be taken off it and put back on Oxycodone 10mg every four hours. They agreed but weren’t happy. The sus rel med is exactly the same.
So I am still on the Oxycodone 10mg 4 hourly it just takes the sharpness and edge off the pain, lowers my discomfort a little. The Fent patch is still at 75mg.
I am also still on 37.5mg of Pred until next week when I see my rheumy.
And they added an antidepressant Endep for pain and sleeping. Definitely helping with the sleeping but…
Tamazepam (Normison) up to 40mg for sleeping.
But do you have any idea how much you are on, Cordelia????
Nah, I thought you were giving me Tic Tac’s!
Janiefx – change the guys to
Viggo Mortenson and Jonas Armstrong and you have a deal, girlfriend.
KatieG – thanks for the
thought but medical MJ is out due to some other medication I am on that could
react badly. Nor will my docs consider methadone.
Lorrie – thanks for being my
wonderful MH. You are the best.
For me they have worked on groups of areas. Ex:chest wall pain, rt. shoulder, neck--treated by a series of three blocks. Now we are working on the rt. shoulder. So, not for all over pain but it can target the worst areas. Not sure if this is a viable option for you. I hope the dr. has some ideas tomorrow. Get yourself some big strong guys over and duct tape him to a chair. Not allowed to leave without a good plan!!
Yes, I somewhat have the option of changing doctor's. I am thinking of admitting myself to one of the bigger city hospitals where they have a rheumatology dept etc but it's just an idea at the moment. My RD and GP I am very happy with because they are collaborative and there is not much I can't negotiate with them.
Boney - please remember I am snappy and cranky at the moment due to pure frustration and so much pain. I did not mean to sound annoyed with you at all. Yes, I have refractory RA as you can see from my answer. It responds to very little.
Pinny - Neve is with my brother and family right now. One of the blessings that came out of this scenario is that my brother and his wife 'got it' at last and realised how sick I am. They also realised that Neve needed them so they have stepped up, thank goodness.
Appletown - thanks, friend. Your words mean so much because there are no words.
Hey girl---I am sorry that it has gotten to this point. At least your family finally has a clue. Mine has been the only thing to keep me sane and going during some of the rougher times.
How much was your rheumy involved while you were in the hospital? Does he agree with the other dr's? I guess I am hoping that he will have some other ideas when you see him again.
You are one strong girl. It is obvious that you are an awesome mom by your comments regarding your little one. You found her a safe place to be while you gather the pieces that these doctors left you with. I wish there had been an easy answer. Actually, any answer at this point! Have they mentioned a pain clinic? The nerve blocks that I have received have been a life saver for me. Granted, you are in a totally different situation RA wise. I am just trying to find something...anything.
I just read your last post more carefully. I am 100% for you getting another opinion from another Rd. If you have a good relationship with your current dr, he should support you. Especially with the options being presented. Just what if there is another answer out there? Most dr's welcome a second opinion.
Rebecca,
Thanks so much for your input...it is always appreciated.
I now have a Pain Team not just a clinic...I also have a psychologist who is working with me to learn to manage the pain better...he is one of the few people around with experience working with chronic pain sufferers and chronic illness. He is fab. I am going to enjoy working with him. I saw him in the hospital and he comes for a session here at home tomorrow.
Are the nerve blocks only useful for targeting particular areas or for an all over treatment?
I know they have helped you greatly.
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