Louise Hay...Heal Your Body | Arthritis Information

I have had Louise's book for around 20 years and went looking for it after my DX. Must have lent it to someone ( as I do...darn it!!) and they have not returned it.

Anyway, below is an affirmation that can be said to yourself as many times as possible each day. I have used them before ( hers) and have had excellent results. It costs nothing and if it works for you, then it would have been worth it.

I googled this as I dont have the book...as I said. Gee it must be getting late a girl is repeating herself! lol

According to Louise Hay, author of You Can Heal Your Life and the famous little blue book Heal Your Body, arthritis is associated with feelings of criticism and resentment. A good affirmation for this is the following.

I now lovingly release all past hurts, resentments, and grievances and open myself up to love and approval on all levels.