Fish Oil??? | Arthritis Information

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I notice that a couple members (or maybe more) use this. What is it used for?  Sorry for the silly question.

Omega-3 fatty acids (the good stuff in fish oil) has been shown to reduce inflammation throughout the body.  Works wonders for me.  I take a large dose - the equivalent of 20 regular fish oil capsules per day.  Google "omega-3" for more information. I've never heard of this personally but I too have noticed a few people here have it listed underneath their posts (signature line).  Just one more thing for me to read up on.  Jasmine - did you notice a difference when you started using it?
 
Thanks!

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