OT 12 Tips for Dealing with Holiday Stress Mayo Cl | Arthritis Information

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Here are tips from the Mayo Clinic for dealing with holiday stress.  I find them helpful.

www.mayoclinic.com/health/stress/MH00030
Stan and I have found the best stress reliever is to travel.  We have a summer Christmas with family in Oregon and Las Vegas, then we're out of the U.S. by October 26th.  We celebrate Christmas with our friends and extended families in Mexico where there is much less stress surrounding the holidays but just as much celebration.  We have a great time with family and friends for our Summer Christmas and it's so much more special and relaxed than trying to see everyone during the holidays.  It's different but works for us.  LindyYou sound like you and Stan have a fabulous plan, LinB.

Thanks for posting this Jan Lucinda. I think it's a very important as stress affects our illness significantly. Finding ways to 'pace' ourselves and keep things manageable is vitally important. Otherwise we just crash and burn.

I have been so busy with Neve's events and end of year celebrations for the last 6 weeks. And we still have a dance concert to get through on Thursday night. I have had to pace myself very carefully and have basically been putting myself to bed for the day so I can get to the Awards Night, or whatever it is. Our children's commitments and other people's expectations can be unrealistically high at this time of year. I believe we should be talking much more about these sort of topics here. They are essentially important to us surviving and managing our disease well. Tips 1 through 11-"special eggnog"
Tip 12-xanax
 
Sorry to be a smart a@&...nobody beat me to death with a fruitcake please.
Great tips and I like Bobs too!
Cordeila-I bet you enjoy Neve's activities! I always used to get all choked up (I'm such a sap) at my kid's holiday programs. Even when my boys would just stand there defiantly not singing or making the hand gestures everyone else was doing. They are grown now. The other day flipping channels there was a local station broadcasting an area school's holiday program and I got choked up just for old times sake. bob_h76 - wonderful tips Cordelia-
 
Thanks for the post.  Yes, the holidays can be stressful
 
LinB-
 
Travel can be Very nice!!!!
[QUOTE=bob_h76]Tips 1 through 11-"special eggnog"
Tip 12-xanax
 
Sorry to be a smart a@&...nobody beat me to death with a fruitcake please.
[/QUOTE]
 
 
Bob: Loved it!
 
edited: Thanks JanLike you, Cordy, I am making  absoutely sure I do all of Ally's events... even when it meant carrying 35  pounds of sleeping 3 year old down the stairs, and out to the car and then back again so she could go carrolling with the girl scouts..(I had no one to watch him, even for the 15 minutes it took to go get her.)
 
We also had her Christmas concert, parent teacher conference and Santa's workshop..
 
I am very carefully planning my Christmas shopping. I expect to do 90%  in walmart, and maybe 5% on line.  Mark and I agreed to cut wayyyyyyy back this year and limited our gift giving to each other to maybe . I cant do that much on line because I REFUSE to pay an additional  16% interest PLUS shipping.
 
We have about 5 regularly scheduled gifts.. For example, every sentient being in the house on Christmas morning gets a package of white socks. (for some reason for the past 6 or 7 years there seems to be an extra lost soul or 2 spending Christmas with us.. So I make sure they get at least some small thing.. )  I stock up on white socks through the year in assorted sizes, for male and female..Also everyone gets a toothbrush.. again I stock up through the year..  everyone gets a stocking.. sooo there are a handful of gender neutral gifts that go into stockings.
 
 
I nap when I can, and insist the kids entertain themselves.
 
I especially like "Take a breather"!!!!!!!!Still like "Take a breather"!!!I went Christmas shopping today with the crowds in our little town.  I got Christmas pinatas for the Christmas eve children's party, Mexican chocolates, silk shaws, a lighted star, pink poinsetta, and hats for some of the workers.  I didn't have to stand in line and I think I spent about .00 and did all of my Christmas shopping!!!!!  I'm done........Stan gets his gift when we get back to the states in April.  A new power tool.  Not stressful, just delightful.  If I had gone to Puerta Vallerta to shop I would have had to put into play all of the previous suggestions including Valium so I could drive.  Now I have to wrap it all and I've got a huge mermaid and a santa pinata sitting in my small living room.....cats are extremely curious.  LindyLindy I envy your life! WTB, don't envy me.  Not good karma Actually, even with it all I still have, all the health issues that everyone else has,  and in some cases less.  I just choose to live my life in the tropics.  We planned on this life for 12 years (the whole time we had been together) and it happened to work out in spite of my declining health.  It was a leap of faith.  Lindy That's my dream too Lindy- to one day live in the tropics. Hope I have the guts to make a leap of faith! Lindy-
 
A small town helps also!!!!!!  Helps alot!!!
Still like taking a breather.I'm driving especially carefully.  There seem to be alot of speeders out now.What a great post!  "Letting go" has always been hard for me to do, especially this time of year when you long for family and tradition and are feeling rotten to boot.  This has helped me find my zen and my mantra will be "It will all be okay".  Thanks.

Its mad here too, I cant believe how many people have left their shopping till the last minute. Being of an anal nature mine was done ages ago. Xmas day will see me doing the starter and cooking a big joint of beef which has been marinating since Sunday, my MiL is doing turkey and the SiL is doing desert, all served up at my house. I'm really looking forward to xmas day, eating, drinking, games and prizes. I plan to take some nice long walks in the bracing scottish hills, play with my cats and enjoy my holiday until I go back to work on the 5th.
 
Happy Holidays to you all.
Wills-
 
Do you celebrate Boxing Day?

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