I have low Iron which is causing me to be anemic. Being from the Pacific NW does not help either. I was told to take one teaspoon of Organic black strap molasses. Anyone tried it? I am really tired of being cold I want to try and fix this problem if I can. I know I have RA and that is not going away but just maybe I could get this Iron issue under control. I'm cold at work I have a heater under my desk. I'm cold at home. The only time I am not cold is when I am in a state that is hot, like calfornia and Texas or Georgia just to name a few. I need some help can anyone out there give me a healthy remedy.
I believe you can get Iron pills from your physician. liver is full of iron........but I would if I had to eat it...but that is just me.I was on prescription iron for a while. If you ever get on it, try different brands if one upsets your stomach. I am still borderline anemic, but my RD took me off it recent (his nurse said he wouldn't refill) and I'm not sure why. I totally forgot that anemia can make you cold. I am cold so much but was thinking it was thyroid and/or raynauds, but I guess that can add to it as well. I too am always cold at home, we keep the thermostat at 72 but I am wearing a coat right now. And at work I would be useless without my space heater. So it could be your thyroid too?
Green leafy veggies! Easier said than eaten. :)
I am on Iron tablets as i have chronic aneamia my iron levels are 3 and they need to be above10. I also take a supplement called spatone and thats good too.