I'm still enjoying the sun and fun on Miami Beach....... but I popped in a few times.. gotta watch how much sun I'm getting Another good D articles. Babs, hope you're having a great time. I got sunburned yesterday. I forgot to put sunscreen on the top of the girls and had a new swimsuit and the cut is different than my old one. Live and learn and burn. Lindythe best part is ...... my DH and I are alone!! He's working here... I'm visiting..
He burned on his legs.. but I think he'll live..... I'm okay.....got some sun but wore screen.
I LOVE sunshine!! the beach.... the sand.... the surf....
be careful, LinB!! gotta watch out for the girls !!
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[QUOTE=6t5frlane]D litefull info[/QUOTE]
A morning chuckle. Thanks.
I never thought much about Vit D.
Then a recent lab test showed mine to be a very low 19. I now take 2,000 IU besides the 400 inside my Calcium tab.
Then I had a bone density test done this month. I have osteopenia.
Cathy
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