http://www.msnbc.msn.com/id/29552560/?pg=1#Health_COT_OverratefoodsCommon sense is a good thing. There are people who no doubt are deficient in certain vitamins and/or minerals who are going to benefit by certain foodstuffs, or by taking a good multivitamin though foods can contain trace elements necessarily not found in refined vitamins. Just as people respond to different medications based on their individual requirements and tolerances. At this time there probaby isn't any one universal "this will cure you" food, medication, lifestyle, we just have to experiment and hope and try to stay ahead of the changes we experience.
Copyright ArthritisInsight.com