OT B-12 | Arthritis Information

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Crap- I just swallowed my B-12 that is suppose to melt in my mouth. Now it is in my throat not melting and not moving despite drinking large amounts of water.

 
How the heck did I manage this? Mindless brain fog. Just spacing out while taking my meds, swallowing without thinking. Then- oops- why do I taste orange in my throat?
omgoodness......
eat something to push it down?
 
sorry
 
I do dumb stuff w/ meds.... like take my night-time stuff before eating anything!! and paying for days w/ reflux...... ugh.
 
How are you doing, wantto??
THe liquid is easier.I have an upset stomach. I don't know if it's just psychological. I think I ended up getting it down whole.I think I might sneak one of my son's ADHD tablets LOL....just kidding.
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