Arthritis Information -Twitches,facilations ??

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Anybody here get them?? having a bunch right now. My fingers and calfs. My calves/shin area is killing me ( tendonitis ? ) This may be off the wall, but this used to happen to a friend of mine.  His dotor told him to take potassium, both in pill form and lots of foods with potassium.  Milk, certain fruits and vegetables.  Google it to find out which foods.  He'd eat a piece of fruit, and feel better quickly.  Worth a try....
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