FYI...High Blood pressure | Arthritis Information

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Categories for Blood Pressure Levels in Adults (in mmHg, or millimeters of mercury)

Category Systolic
(top number)
  Diastolic
(bottom number)
Normal Less than 120 And Less than 80
Prehypertension 120–139 Or 80–89
High blood pressure      
     Stage 1 140–159 Or 90–99
     Stage 2 160 or higher Or 100 or higher
http://www.nhlbi.nih.gov/health/dci/Diseases/Hbp/HBP_WhatIs.html Lynn492009-04-28 17:21:39

when I was in alot of pain...... my BP was in the stage 1 level.

I am now borderline prehypertension...

the RD said that pain can elevate your BP.... if it stays there after.. then we need to worry... I am watching my diet and beginning an exercise program to help reduce it more...
I was at stage 1 and hovering near entering stage 2.
 
Better now!
 
Pip

whoa... I'd be majorly concerned about that BP!!  gotta watch for heart attack, stroke, kidney failure.

what is "better now" ?

132/80 vs 159/89 - 92.  Whatever it was - something over 90 - I posted it here.
 
Added potassium, magnesium, calcium, hawthorne, CoQ10 and dropped back almost to normal within 4 months.  Should be back to normal (120/80) by the end of next month.
 
Pip
Okay, I don't want to be nitpicky but 120/80 is not "normal."  That is still prehypertension....Because of a strong family history of heart problems, I try and keep my BP at around 116/75...Both of my docs call that "normal."

My doc says 120/80 is normal.  I read somewhere that they were going to update the chart you posted and the end effect would be more people on meds who don't need to be.  Pre- isn't hypertension.  I just perfer the less medications the better.

JMHO

Pip

I don't use meds to control my BP.  Diet and exercise do that just fine for me...... I only know what I've been told FOREVER~!~!  and that is 120/80 is bordering on BP issues... that is why I have concern.....
My inability to exercise previously was a major issue..
I quit smoking.... hoping to help.
but it was my pain levels/inflammation that kept my BP high.....I was running 138/84..... and TBH, I was scared....
It's when I got serious.... quit smoking... watching my foods.... and now exercising...
Im going down and down.. back to my normal  110/70........ that is optimum
Good for you Babs   I think that it is very important for people with RA to watch their BP and cholesteral.  The connection between inflammation and heart issues make this a huge issue for me. That and the fact that my father died of a massive heart attack when he was just 60.  He had RA and high blood pressure....
 
 
Lynn aka the grim reaper
 
Diet and exercise makes sense to me.  Adding meds and more meds when you haven't attempted to fix it on your own does not.  And I'm the first person who's going to get on meds for this...if exhausting all other options doesn't pan out.
 
Pip
you have to work it naturally if at all possible..
 
more meds? I'd prefer not to myself.......
 
 
Are you monitoring your blood pressure at home?  If not, it would be prudent to get a home BP monitor and use it on a regular basis since your numbers are on the borderline. And another thing - it's a common myth that once someone starts taking BP meds they have to take them for the rest of their lives.  Not true in the least.  If you correct the problems that caused the high BP, then you can (and should!) most certainly be taken off the BP meds. Since most HPB problems are related to potassium and magnesium uptake, I think I would eventually get off as I heal more.  I didn't have HBP prior to diagnosis.  My doc suggested getting the home kit and I've agreed.  Wrote it down - omnicron  or something like that.  I just find it interesting that when I flared so did my BP and when I stopped supps that controlled my BP, so did my BP rise.
 
Pip
[QUOTE=Pip!]Since most HPB problems are related to potassium and magnesium uptake, I think I would eventually get off as I heal more.  I didn't have HBP prior to diagnosis.  My doc suggested getting the home kit and I've agreed.  Wrote it down - omnicron  or something like that.  I just find it interesting that when I flared so did my BP and when I stopped supps that controlled my BP, so did my BP rise. last week it was 103/64
 
there have been days when it has been as low as 85/50
 
The ONLY time I ever had any kind of high BP in my whole LIFE was during that awful appointment with the dreadful cardiologist.. I asked them to retake it, but they  wouldnt
 
that  time it was 148/100  I firmly believe she had me so stressed out it just went sky high.
stress WILL do that...
ever hear of white coat syndrome?
 
I always had a BP of less than 110/70.....   it only changed in the last two years following my major flare in June 07......... 
 
I have a friend, she's taller than me... so over 5'10... she's thin... she's a runner... does 6 miles each morning w/ her cattle dog..... eats right... takes care of herself.. she's my age: 51... and she has high BP..... Here it comes to pass that it's hereditary.  Her father has it.. as does one of her brothers.. AS good as she is to herself and taking good care of her body/health... she has to take BP meds....
My point is:  sometimes meds can not be avoided ....
"My point is:  sometimes meds can not be avoided .... "
 
You're right Babs but then again they can't be avoided.  There are many reasons for high blood pressure, some have to do with lifestyle, others hereditary factors and existing cardiac issues.  Potassium and Magnesium play a role but they're not the end all for control of hypertension.  They are only part of the equation. 
 
It's much more serious and hard on your body to have uncontrolled blood pressure than to take the meds.  As far as prehypertension and prediabetes they're just that PRE.  They are an indicator and for the most part meds aren't prescribed but lifestyle changes are highly recommended by physicians.  
 
Unfortunately, my hypertension was caused by Vioxx.  I presented to the ER with a BP of 222/118.  It took 8 hours of intensive treatment and then another 4 weeks to stabilize.  This set me up for a lifetime of hypertension.  Sometimes there's serious reasons for hypertension and it's not just because you're obese.  If one has pre or hypertension please listen to your doctor and make some lifestyle changes.  You might be one of the lucky individuals who can avoid meds or come off some of the med.   Lindy 
I always had normal B/P until I took Mobic for an extended period ( 6 months +). Unfortunately, even when I stopped the anti-inflammatory, the B/P remained high thereafter. My PCP tols me this is a known side effect of those meds.  I started on a B/P med which controlled the B/P.  However, I recently had to go back on the Mobic, and voila -  the B/P is again too high.  I am now looking at having to increase the dose of my B/P med to get it back down to an acceptable number 

My BP problem is caused by NSAIDS as well.  I always had normal BP, but not anymore.   I take a double dose of Lisinop/HCTZ and atenolol and my BP is still borderline.  But I wouldn't be able to move if I didn't have my diclofenac.  I take 100 mgs. of Co-Q10 and calcium/magnesium supplements, and try to skip my diclofenac whenever I can to help.  What's a girl to do?

I went to my GP on Tuesday and my BP was 150/95 VERY high for me as normally I have 110/70.  I had been taking alopurinol for gout and just discovered it can cause high blood pressure as well as swelling.  My ankles and calves have been huge the last couple of weeks.  My face has also been very red at times and sometimes I get out of breath and I feel like I have a low grade fever.  I am taking a bp med called iruzid (hydrochlorothiazide and lizinopril) and feel a little better today and my ankles arent so swollen.  My Mom died of a heart attack at 58 so I worry and I will be visiting a cardiologist.I'm not denying that medication can cause HBP but saying rather, that most HBP can be regulated with proper understanding of how potassium, magnesium and calcium work in the cells and planning accordingly.
 
My mom has HBP and they keep giving her lasix to pull water from her cells.  She added in Triple Magnesium (to use it up, God Forbid) and ended up with edema.  Her ratios were really off because she didn't look at her own paperwork and she was trying to compensate for having too much potassium in her blood work.  Only she didn't have too much potassium and caused this crisis.
 
My brother, on the other hand, has HBP because he's a sports NUT and works out constantly.  When you exercise for prolonged periods and do not replace nutrients needed for cellular communication immediately afterwards you will develop HBP.  My other brother, another sports NUT, just had surgery to remove plaque in his veins, again, something that is linked to incorrect uptake of those 3 essential nutrients.  I think this explains all the 'I was a sports nut, really health, and then I got this, on the boards.  Because these sports nuts think drinking gatorade is gonna replace all those missing electrolytes.  No, it's not.  And it's not the electolytes, it's the uptake of the Big 3.
 
Pip

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