Has anyone had benefit from taking fish oil ? | Arthritis Information

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Someone suggested I take 3000 mg per day to try.

So I was wondering if it is a proven benefit for PMR ?
Thankx. Yes - take at least that much...a good quality. It is anti-inflammatory.
www.drsears.com
has lots of research and info about inflammation. That was my point of attack - the inflammation. BTY - I went on a week cruise in March and am going on another one in two weeks. Used the stairs always - sometimes 7 flights at a time. I am pretty much back to normal but I do have discomfort that ebbs and flows. At the moment I am better than I was a while back. Had some upper back pain. I actually took an advil - that pretty much knocked it out. That and the liquid magnessium (the Calm product). That was the first med I have had in one year. I go to see rhumy next week. This October will be two years for me - I hope to be 100% normal.....do take the fish oil...I still do.

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