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I have had PMR for 2 1/2 years along with GCA. started out on 60 mg of pred. tried to get off once and had terrible reaction.  I was told I had a choice. go back on 60 mg or go totatally blind.  I am finally down to 11  mg, and Not without side effects everyime I do a cut back, even at 1 mg at a time.   Has anyone else experienceced pain in their heels, jaw and hips  and sweats during a cut back? It last for about a week, then I seem to adjust.  I have gained 50 pounds and

Back to the weight gain, has anyone tried weight watchers? I'm just wondering if I would be fighting a losing battle since I am still on the pred.
God bless you all
tigger punt

You seem to have been diagnosed w ith GCA about the same time as me  (Feb 2007). Luckily I do not have pmr.

I was given a reduction programme which worked, until I had a 'flare up - twice I may add) but maybe  it might help you.

I sitll have a monthly check up on the CRP rate and if it keeps dropping, I take the next drop down  - if its steady  - I take the next drop  - if it has increased, I hold off  - tillit gets back to where it was.   I also arrange so that for the following four days of taking a drop  - I do zilch  - it seems to take that time for the body to adjust.  Currently I am on 10mg,  I have been as low as 7.5mg but the last 'flare' meant back to  40mg,  with a faster  but steadier drop.

One thing, the pred stand between you and partial or total loss of vision and there is no recovery  - once its gone  - its gone.

I found that as I reduced the weight began to come slowly off - but it has not all gone away.    I have not tried weight watchers as every dietician I have come across  - says 'steroids'  and just advises eat fresh organically grown food as much as possible, eat pure dairy products.  I guess they mean  - pesticides are really not a good idea.

Try and 'go with the flow' and listen to your body  - if you are angry about the pmr and gca  - it really does not help you at all.   How do I know, I was angry for quite a while.  Once I came to terms with it  - I improved and so did the quality of life.   Yes, I cannot walk more than two car lengths.   Yes, I get tired.   But I am still here and reading my books and looking at the sky  - life is pretty wonderful  if also an up and downer - but then nobody said it would be an easy ride.

Don't even think about fighting a losing battle  - you never know  - you just might be on to a winner  - but talk to weigh watchers and see if they have had any success with long term steroid users before you shell out.


Ms UK  
I was diagnosed in Nov of 2006.  It's been an uphill climb.  at the same time, I was also diagnosed with 4 blocked coronary arteries, so with all the heart medication and the pmr meds, I am a walking pharmacy.  I do keep my spirits up, although, there are times that I just want to sat and
Did you lose any vision?   mine is the center and lower left of my left eye.   please keep in touch
best wishes.
bev
HI Bev,  hang in there.  I know what you mean about being a walking pharmacy.  I did at one time.  I was diagnosed in April 07, by Oct I couldn't stand the pred and went on an anti inflamatory diet.  It worked great.  I have kind of went off the diet the last 8 months and need to get back.  I felt great when I had no sugar in my body.  My sed rate last check was still high, but I just can't take the pred.  best wishes. GeriHi Bev

I wonder if the drug your daughter is referring to is LDN, Low Dose Natrelexone.  it has been licensed by the FDA for about 20 years  - but they are discovering new things about it.

Google LDN.

I would love to give it a shot, but cannot find out if can be taken with pred  - and as only pred or metho - keep GCA under control and the last thing I want is to lose part or all of my vision  - I am following LDN closely.

Would love to hear what your daughter finds out.   Maybe its a different new one. 

The NMR Foundation located in USA is also interested and another Foundation dedicated to cause and cure for GCA, located in the Netherlands.   So there is hope  - however slight.
Spelt LDN wonronlgy should be Natrexalone.  I think. Hi ALL
 
Been having a bad week,  I dropped another mg on the pred 3 weeks ago and this has been a tough one.  Lots of HOT flashes
Bev

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