http://arthritis.about.com/od/inthehomedailyliving/a/ups_and_downs.htmWhoa Joonie! Slow down just a tad...give us all a chance to read and respond to what you have already posted.
How about adding your own experience to some of the subjects you have introduced this late afternoon or, from your perspective, early evening?
Trying to post them before I forget where I got it from. I will later. I am looking for something right now.