reducing inflamation | Arthritis Information

This is my first time here, can someone please tell me the best way to reduce inflamation, my gp has given me drugs but the do not work and i cannot bend my knees

thanks

Hi Joanne,

I am new here too. I read your post and thought I would tell you that I use Dr. Weil's anti-inflammatory diet as a guide.

http://www.drweil.com/u/QA/QA153653/

That topic there helped me a lot. I take a lot of supplements and am careful with my diet and drink lots of water. I believe that nutrition can help healing in many ways. I have felt a big difference since I started supplements and a better diet. I am still in pain all the time, but it isn't as acute.
arizonara38778.8488425926

Tell your doctor the drugs aren't working. Sometimes it takes a while to get the right combination of drugs to get relief. Keep going back until they get it right.

Pam