I've been living with muscle pain for over 5 years now. I find that sitting in a sauna helps me feel more revitalized on a daily basis. There are plenty of health benefits to regular sauna and heat therapy and for me, nothing makes me feel better than that feeling of heat sinking deep into my skin, muscles and joints. It gives me great temporary relief.
After much research and talking with fellow arthritis sufferers regarding infrared therapy, I decided to throw in the towel and buy an infrared sauna. I found a great sauna from eloofaimports.com/sauna. It is the best purchase I have made. I'd suggest Googe'ling to learn more about the health benefits in infrared therapy.