New poster with PMR 3+ years | Arthritis Information

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I finally found a site with people who share and understand my pain!

I am a 62 year old female who had to retire in 2008 because of PMR.

3 years ago last April I found I was having difficulty just getting up out of my chair. A few mornings later I was experiencing pain in my shoulders, hips, thighs, and could not lift my arms or legs. Panic.

I was teaching third grade and could hardly get myself ready in the morning to get to school. My internist wasn't sure what I had and put me in physical therapy which didn't help. He then sent me to the hospital for a cortisone shot in my back. I couldn't even move to get myself on the table for that. The nurses had to turn me over like a pancake!

30 minutes later I felt relief from the pain and I could move. I thought I was cured!

When the cortisone wore off I was back to pain and immobility.

I searched on the internet and finally found the symptoms for PMR. I discussed it with my internist who sent me to a rhematologist who confirmed PMR. High SED rate and the relief I felt after the cortisone shot was enough to convince both doctors.

I've been on prednisone for over 3 years. One year ago today I felt like I was having a stroke. I went to the hospital and after testing it was confirmed that I had Bell's Palsy. How do they treat Bell's Palsy? With prednisone! But I was already ON PREDNISONE!

So up the dosage went again. My BPalsy is still with me even after a year. I do have more mobility on the left side of my face and my smile has come back, but not fully. I'm seeing a specialist to retrain my nerves but it is a slow process.

I am down to 2.5 mg per day which is the lowest I can go without experiencing dibilitating pain. I usually try the new lower dosage one day and the old dosage for two days. This has worked until now anything below 2.5 just not enough to relieve the pain. I guess that means the PMR is still active within me.

I thought I'd be over this sooner than this. I retired early because I could not handle the fatigue or pain. This is a most difficult-to- explain malady and my family still doesn't understand the pain that is always there.

I didn't gain any weight with the prednisone. I just kept walking and riding my bike. I discovered that when I ate, the pain became worse. If I ate anything sugary, chocolate, red meat, or dairy, the pain increased. I eat a lot of chicken, fish, fresh fruit and vegetables.

I just wanted to share my experience and thank those who provide this forum. I have been reading it for two solid days and feel that I am not alone now. It is nice to know there are others who understand. I wish all of us well in getting through this!

Welcome, I'm new, too.  Also new to PMR.  Today my right leg doesn't want to work!  Always something....

 
 
I'm trying to reduce my prednisone by 1/2 mg. I tried to lower to 2 mg on two different taper times and the result was increased pain and immobility. I had to go back to 2.5

Has anyone else found that the smaller the dosage the harder it is to reduce the dosage, even by one half mg? I'm going to try again to reduce by 1/2 this week which means 2.5 for two days, and 2mg for one day.

How long does it take at the lower dosage before you were able to go on the lower dosage full time? It is a struggle. I want to get off the prednisone. 3 years on prednisone has been too long and the side effects scare me.

Any help/experiences would be helpful.
Thanks. I feel like I'm almost at the end of a long, long tunnel. I can only hope my PMR is finally slowly disappearing. My Bell's Palsy is slightly improved too.

Thanks Mrs. K.
I did like the site and Ragnar's story was helpful. It is comforting to see some facts and research, and read the story of others. I think we all get to a low point now and then and support groups, on line or otherwise, make all the difference.

My onset was sudden 3 years ago and I'm hoping it will depart the same way, although I won't hold my breath.

I did like the site suggestion to take it one bite at a time, just as you'd eat an elephant. The difficulty is keeping a positive attitude when everything hurts, and my Bell's Palsy has a mind of its own.

I guess keeping a half smile is better than not having one at all!
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