athletic shoes | Arthritis Information

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I am looking for help on what the best athletic/aerobic shoe is for bad knees. I have read that hard soles is best and I have read that extra cushioning is best, so am pretty confused. Thought I'd check with others who have found ones that work. ThanksLinda, it makes sense that a cushioned sole and shoe would absorb the shock instead of your knees.  Personally I use cushioned shoes, but then I don't do aerobics just walk.  LindyThanks for the reply. I agree that it makes more sense to have more cushioning, that's one of the things I find confusing
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