My GP tested me for about a million things last week. One of them was vitamin D. Mine came back at 82. Of course the person that called me knew nothing about what the value meant she only knew she was calling me to tell me that's low. I looked it up and it's just a little bit low. I know this has been discussed here before, I went to the nutrition section but it just seemed like people trying to sell their products. I was just wondering who has been low and how long did it take you to get it to a normal level and did it make you feel any different? Thanks :) It is probaly easier to have low vitamin D in the winter months.
For starters, it's not low, it's normal. But it might be headed in that wrong direction. The normal range is 31-100.
This is an old subject. The vitamin stores are all over the map with doses, etc., etc.