COPD exercises | Arthritis Information

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I know there are a couple of members who have COPD..   Even if not, these exercises can be helpful for us in any way. 
 
http://www.everydayhealth.com/copd-photos/easy-exercises-for-copd-patients.aspx?xid=nl_EverydayHealthHealthyAging_20100423
Wow Babs, these are great!  I wish I had these after lung surgery as it was hard to get air moving again (then and after heart surgery too!).  Looks like these would be good before any exercise program, get everything good and oxygenated.

Thanks!


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