Brown Rice And Cardiovascular Protection | Arthritis Information

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Rice is generally thought to be a healthy addition to the diet because it is a source of fiber. However, not all rice is equally nutritious, and brown rice might have an advantage over white rice by offering protection from high blood pressure and atherosclerosis ("hardening of the arteries"), say researchers at the Cardiovascular Research Center and Department of Physiology at Temple University School of Medicine in Philadelphia.

New research by Satoru Eguchi, Associate Professor of Physiology, suggests that a component in a layer of tissue surrounding grains of brown rice may work against angiotensin II. Angiotensin II is an endocrine protein and a known culprit in the development of high blood pressure and atherosclerosis.

 

 
http://www.medicalnewstoday.com/articles/186685.php
I'm glad to have this kind of insight to help me make (and in this case, confirm) healthy diet choices.  Knowing the why of its good for you sure makes a difference!  I'm all about keeping my  I have to admit...Brown rice was an acquired taste for me
DH, the picky eater, took to it right away...go figure......This from the man who will only eat certain veggies!
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