I am a 44 year old, female long distance runner who has late stage, bilateral chondromalacia patella. I have been running for 35 years. I have had one arthroscopic knee surgery that did not have a good outcome. I have not been able to run for two years and have not been able to walk or go upstairs without pain for over a year. I am desperate for a solution. i am looking at prolotherapy and wondering if anyone with similar issues can recommend it or anything else they have had success with. My current Ortho Dr is looking at microfracture surgery as a possible solution.
Any intelligent insight from ANYONE is welcome and appreciated.
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