ScienceDaily (Oct. 13, 2010) — No matter how you slice it, watermelon has a lot going for it -- sweet, low calorie, high fiber, nutrient rich -- and now, there's more. Evidence from a pilot study led by food scientists at The Florida State University suggests that watermelon can be an effective natural weapon against prehypertension, a precursor to cardiovascular disease.
http://www.sciencedaily.com/releases/2010/10/101013173847.htmGreat news - nothing better than a sweet, juicy watermelon - and around Christmas time Down Under there are usually plenty around. I needn't feel guilty - am just self-medicating