What supplements are inside your medicine cabinet? The most popular products today are fish oil, multivitamins, vitamin D, calcium, and CoQ10, according to a new survey of over 6,000 serious supplement users from ConsumerLab.com, which conducts independent evaluations of health and nutrition products. The most surprising result? “We’ve been able to see how the popularity of vitamin D has shot up over the past two years,” says Tod Cooperman, M.D., president of ConsumerLab.com. “More and more information has been coming out about the benefits of vitamin D beyond bone health.” Read on to find out whether you should be getting a daily dose of these popular pills too.
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