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00ronbn562011-03-14 09:27:46Evaluating lifestyle changes can either do good or bad to your overall health. The outcome of your health and wellness will depend on the conditions and the factors that you use in evaluating lifestyle habits that you wish to follow. If you evaluate your life in terms of how you can enjoy it any which way you can would probably lead to an unhealthy lifestyle. But if you try to evaluate your life on how you can make it better health wise through diet and exercise would probably be the better option for you.
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