more calicium in diet? | Arthritis Information

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Hey everyone.  I’ve been trying to get more calcium in my diet lately.  I read somewhere that taking calcium with any wheat products makes it harder for your body to absorb the calcium.  I used to think that milk with cereal would be a good enough source, but I guess not.  Well anyway, I’ve just been finding some ways here and there to add some more calcium to my diet.  One way I recently discovered is the new Calciyum jell-o pudding cups.  They also come in  fat-free and sugar-free, so it’s a great wholesome snack all the way around.  And the best part, they tast great, too!  Has anyone else discovered these yet?


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