Understand Yourself First | Arthritis Information

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Body and mind is actually communicating especially pain, swells, restricted movements of body are messages being sent to our brains.

If one's body and mind is deteriorating by continuous progress in severity of arthritis and bombardments of drugs having the side effects, naturally the defensive system of the body will be weakened and the spirit will be shattered to suffer each flares up. The priority is to stop pain and suffering and the solution is painkillers! No way out.

Another approach is to eat correct foods to rejuvenate the body healthy system and avoid food sensitivity that may cause a flare up. This will gradually build up the body defend system. Whether correct or wrong foods the body will communicate with the brain. If one's find appropriate herbs that can communicate with the disease and tell the attacking cells not to cause pain in the body. It is also possible because I have the experience. Next its will "disarm" and "distroy" the attacking cells and push "them" out of the body. It is also possible in reality.

So think positive, there are solutions to chronic diseases.    

Why must arthritics being under "the crutches" and "mercy" of this come and go chronic disease?

We all have powerful minds and bodies, so if arthritis creeps into our bodies, we must learn from others who have experiences and work doubly hard to rejuvenate back or repair defective parts of body system, to reverse severity and reduce suffering steadily.

In order to achieve what we want, we must understand and examine ourselves first on what went wrong like the diet, habit, physical and metal stresses etc..

Today the emphasis is all about correct and healthy foods and herbs, so obviously we have to learn in this approach. Learning is a long term investment and the return is beneficial. So start to put back our healthy body slowly and steadily.

Everyone knows his/her pain and suffering well first before conveying to others especially the doc..  If a karate exponent can break a brick, he takes years of physical practices and mental concentrations and master the techniques. So arthritis sufferers also can do the same to achieve the reversing levels of severity thru' the years. The possibility is real  
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