FOODS HIGH IN BORON | Arthritis Information

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Boron has been studied in several clinical studies at a wide range of doses. Daily dosage of 2.5 to 6 mg as boron has been administered for osteoarthritis and strength conditioning. Intravaginal boric acid (600 mg daily) was administered for vulvovaginal candidiasis. A single dose of 102.6 mg sodium tetraborate was studied for its effects on factor VIIa.

http://www.drugs.com/npp/boron.html
Boron helps metabolize many bone strengthening minerals like calcium, copper, and magnesium.Boron's most important health application is as an arthritis treatment and prevention   method.One of the reasons many researchers think boron helps treat arthritis is because it is essential for the strengthening of bones.Boron is available in high concentrations in many common foods, such as pears, apples, and grapes.Let us keep it natural as we can fresh fruit and veggies !http://www.arthritisjointpaingone.com
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