I have had gout for years, and tried just about everything without success.I reduced meat to, minimum once a week, stopped alcohol altogether.I was having LOTS of fruit and vegetables and my gout was worsening.Finally I have read something about Excessive fructose increasing uric acid.I experimented reducing my fruit intake to 2 a day, and bingo within days I saw a dramatic improvementYou are absolutely right. Too much of anything is bad for youHi,
Black cherry juice (2-3 teaspoons) daily also helps but at times it varies from one individual to the other. Drinking a cup of horseradish juice made by boiling 1 tsp. of grated horseradish root in 1 cup of water. Steep for 10 minutes and then drink 1 cup on an empty stomach for exactly ten days. Horseradish is known to stimulate the elimination of all wastes and toxins from the system.
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