Headaches | Arthritis Information

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Hi everyone. Does anyone else here get a bad headache all of a sudden ? I took a walk last night just totaling about a 1/2 a mile and shortly after I got back, boom, here comes a really bad headache. It gave me a very bad panic attack and I had to take one of my xanaxs. This attack lasted longer than others. I still have a headache this morning I get them from time to time, but it is hard to say what causes them.  I find that extra strength Tylenol and drinking plenty of water does the trick.  Keeping in a routine with your food/health seems to make a big difference for me.  They can be caused by so many things that it is hard to tell what the culprit is.

I also have a low dose Vicodin that I use if I am really feeling bad. 
I got really bad headaches when I was weaning the Prednisone.
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