Hi there, not been here for a long long time!
Just wondering, has anyone tried the doctor Mercola diet, or EFT or NST or antibiotic protocol?
Does anyone do any of this.. by the way, I personally would recommend
EFT for stress, look it up on the net somewhere it's called emotional
freedom techique - I had a major major issue which made me cry
literally on a daily basis, and it's gone. - The reason I'm
asking all this is because I've had my head in books and been trailing
round therapists etc trying to find out what I can do to help
myself. Just wondering if anyone else is trying anything like
this that we could exchange thoughts - don't want to clog up the board
or anything if anyone wants to pm me?
Love and hugs to everyone xx
I do accupunture, yoga, a non inflammatory diet, supplements and exercise. I think it has made a real difference. I have read that the Medditeranean diet is recommended for people with arthritis....I swear, I am going to start doing something soon. I just had to get in the right place, you know....but I think I am just about there!Roxy,
What is a non-inflammatory diet? and do you think it helps?
Thanks!
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