Marisa and diet | Arthritis Information

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Marisa,  I have changed my diet and I think it has totally helped.  I read what you eat and my diet is very similar except I try to avoid wheat and have rye or oats instead.  I avoid all nightshades, potatoes, tomatoes and peppers.  After being on this diet, I have lost weight, I feel better and I think it is tasty.  They say "you are what you eat" and a good diet when you have an ugly disease makes sense to me    Crunchy, a mint oreo and a meatball!! You're to funny.


   Roxy, Glad to see that your loosing and a healty diet does help.

   I'm trying to get the engery to go to the store for a few things. I'm cursing myself for not doing a full grocery shopping on friday. My cats are rebelling against their food as it's not their favorite. My right knee is very sore and stiff from my little slip in the shower. I slept with the heating pad on my knee. After I come back from my shopping, I'm going to prop up my leg and relax. If it still is hurting, then I'm going to take a ultram and fall asleep in front of the TV.

   Marisa
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