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Hey there.  I am a 29 year old FireFighter/Paramedic in MI.  I recently found out that two of my discs are ruined due to arthritis.  My L-5 and S-1.  The doctor said to wait as long as possible to have surgery to fix the problem.  I am hoping by the time I need it, there will have some new technology out.

Any one else suffer from this?  Any ideas on how to stay healthy and pain free?  Thanks in advance!!!!


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