How did you "break the news"? | Arthritis Information

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I'd be interested to hear your experiences of how you told your loved ones you have RA.

Did you choose your timing carefully? Did you have a 'plan', and if so - did it go as you wanted/expected it to?

Having told them - how did they react and what did they have to say?

Thanks,

Jemm

Jemm38976.7435185185

I think a lot of people who dont know about it

are simply indifferent to it. If they dont know much about RA, telling them you have it doesnt really impact them greatly.

Not saying everyone is inconsiderate, its just not as well known so i would assume most people would just say 'so what does that mean?"

Yeah, I'd have to ask my mom about that. I was so little, I don't remember. My family is pretty much all sick though, so I really doubt it was anything other than "well what is it? okay...so what do you do for her? okay...well thats good..." etc etc

I remember trying to explain it to my friends though. Usually they just didn't get it, so we dropped it and didn't really talk about it. When I had all of my overnight braces and splints, I think we were all too young to let it interfere. Little kids can be so oblivious, it's great. :) I think I have a harder time with it now that I'm working than anything. I almost got let go at wal-mart because my left wrist locked up while I was on a ladder, and I had to go home. They were in such a panic that I was going to go after workers comp, even after I explained to them what it really was. It was kind of annoying. I hate having to wear my braces or be on crutches at the hotel, especially working the front desk, I find all the reactions to be either: from an older person - "oh, I have that too in my ___" or, from everyone else "but you're so YOUNG!" And it just kills me that a random person that I'm checking in for a vacation actually has the gall to ask me "so what's the brace for?" O.o NOYDB. (none of your damn business) lol

It's one thing to explain it to friends and family, they care for you. No matter how difficult it is, you'll always get through it. But when it comes to strangers and people in passing, I think it just gets more and more akward.

It took me so long to get diagnosed that it was no shock to anyone when I got the final diagnosis of RA. To tell you the truth, most of my family thought and still think I'm a hypochondiac. Many people have no idea what RA entails. Many think it's the same as OA. I've given up trying to educate them about it. When they see me in a splint or using a cane, and ask I tell. Otherwise, those in my immediate family know and care because they see me on a regular basis. Extended family are out of the loop.My family knew I was sick a long time.  my sis-in-law has a cousin who is very crippled by ra and is very loved by her family.  Because of that her family was great.  My brother- like all the men in my family showed no emotion but does show concern that Brett takes care of me and I do no lose insurance.  He also says things like I dont think you should be working - so I know he cares.  Brett had to be educated.  I think he needs to be re-educated because I was so certain once I was on biologics I would get all better. I have heard those stories and usually athletic people have had such success from biologics.  I think now he is frustrated - sometimes with me - that I have not gotten better.  I still hope I will improve drastically once we move.  Stress and ra do not get along.  Good luck on telling your family.  It makes such a difference with a supportive family. 

OMG she said hands to her mouth, you poor thing, how dreadful. You know, I actually felt relieved, this is the first person (it runs in her family) who actually had any idea of what it is and means.  I could have hugged her!

My family took it in their stride, they knew something was up and were just relieved that it wasnt cancer again.

Wendy

See...I dunno....I HATE it when people go "omg...I'm so sorry, that's just terrible" I always snap and go "no its not. I make it just fine" I guess I just don't like people thinking I'm somehow handicap just cause I may need a little help here and there. I dunno..maybe thats just my young independant side? But it really drives me crazy. I rather like the people that just go "oh....well what is that?"

I guess everyone reacts differently, and likes different reactions!

LT

For me, my mom was diagnosed as a child so when I started having symptoms mildly about 6 years ago I started saying it is probably arthritis. There was no big shocker when I got officially diagnosed...no shock to anyone but me. I guess I thought I was wrong...I dont know why. I tend to not believe things untill I have proof. I dont get excited about things untill they happen, and I usually dont get worried about things untill I have to. I am not perfect, I do worry, but things like asumming a diagnosis, I just try to put it out of my mind untill it is official. Even after, even now, I think that the doctor is going to tell me he was mistaken.

Now telling friends and coworkers was more of the Oh Wow reaction...but I dont think anyone has felt sorry for me. I dont want pity....but sometimes it would be nice to have someone do something for me in an effort to help out and show they under stand that it is hard for me at times to get things done. But most people would rather just tell you how sorry they are then actually give up some of their own time to help a friend.

It is sad but the truth is that anytime you have a major change in your life you are going to lose a few friends. You get married, you lose touch with some of your single friends, you get a better job and leave your old work buddies behind, you get a disease and you lose anyone who is active and doesnt like to just sit at the house.

I actually feel sorry for people because my guess is that they don't know what to say - if they don't say anything then to some people they are cold or uncaring - if they do they are nosey, it they say just get on with it then they are ignorant, if they show sympathy then they are patronising, I mean, believe me I get it, i get so sick of have you tried a copper bangle and, Oh I have RA in my thumb (when it's clearly OA) etc but then what else are people meant to say and to be honest I quite welcome it when people say - have you tried... because you never know, maybe I haven't and it just might work!   I just try and cut some slack to people as long as they are OK if they are sympathetic then I am nice because they are trying and maybe someone else out there who they will meet one day will really need their sympathy, which they might be too afraid to offer if I go off on one at them.

 It's hard being on both sides I guess.
BTW, crunchy - I TOTALLY agree with you about the friends thing - my Dad just pulls a sypmathy face now and then and says 'oh poor you' that's easy eh, and my friends have just vanished.  I tried to explain to one of my friends how hard it was not being able to drink - I miss a glass of wine with my husband and a meal out - I find food affects me so i have a very strict diet - I miss drinking at a party so I don't go etc and she said - Oh well drinking isn't everything you have more to worry about - I hardly drink at all - well she was my party pal for years and believe me she likes a drink - she doesn't understand she has just gone on holiday with her husband and I bet they ate out and drank wine every night - try a beach holiday without nice food or drink and it's a hell of a lot harder eh but she just refuses to accept that this should make me unhappy.  I am so disappointed in my friends and family - they stink.
Flint... you need a hug! It's good to come here and talk about it with
like-minded souls!

When I was diagnosed it was a BIG shock to everyone - even me! I
went in to the doctor expecting them to say, "oh, it's just pregnancy
hormones and it will go away once you've had the baby" but instead I
was told "you've got RA and it's unlikely you'll breastfeed because it
will be so bad you'll have to go on strong drugs and therefore have
to put your baby on formula". I went into shock and was dazed for a
long time. Bawled my eyes out many times as well feeling sorry for
myself. Luckily for me I proved them wrong and breastfed for four
months (lasted as long as I could with the pain). Telling my family
was a relief in a way because I had been telling them about all the
pain I was in and they were at a loss to know what to do to help.
When I told them I had RA then they felt like they could offer
support. No one in my family has RA so Mum and Dad got straight
onto the internet to do research and even asked their own GP for
information. It took another month before my grandparents finally
told us that I got it from a great aunt who died in the 1950s.

Telling friends was a lot different... they really had no idea what RA
was and didn't really understand how much pain I was in. Some
people at work thought I was making it up and others said I was just
complaining because I was pregnant! Only one other person at work
understood because her mother has RA. She always asks me how I'm
going and understands the effects of the drugs and how seemingly
easy tasks can be really painful. My boss tries to be understanding,
which I appreciate, but it's clear that they don't really know anything
about RA (and they've never bothered to ask me about it).

Flint, I also get people saying "try magnets", "try copper", "take
glucosamine", "take fish oil", etc, etc. It can get annoying when
everyone around you thinks they're your doctor!!

Shannon, you are right, I do need a hug and I'm not getting any anywhere else so I'll take that one thanks and have one back.  I too started to get RA when I was pregnant but it went away and came back with a bang as soon as I stopped breastfeeding - didn't have a dx then though, the doc thought I was going crazy and sent me into the RD's with a cheeky letter about me having postnatal depression and refusing to take the medication and determined to have something wrong with me.  My family and inlaws were always down picking away at me for not getting things right with the baby and my husband wouldn't believe that I had RA at first - I still live with him but I can't stand him these days - his mother picked on me for no reason when I had my baby and typical man, he can't see it - I pretty much have had people walk all over me but I feel they just pushed and pushed until eventually I literally broke and now they're all like - oh woops and I am SO resentful that they are all able to get on with their lives.  There is no point in me going into details about the whole situation but it has been such an injustice and I had no conficence with my son because I have had no experience with children and my husband has lots of younger brothers and sisters and now my son just wants Daddy all the time and pushes me away becasue Daddy has him in the mornings when i am too sore and can pick him up and race around with him - I've lost myself - I am so down just now - god it sounds silly but I just cry all the time - I'm not depressed, well I guess I am but I have reason - if the RA just went away i guess I'd bounce back no bother I miss ME so much sometimes and I get jealous of all the other mums running around with their toddlers and the groups with no worries, I just feel really hurt by the way I have been treated by people that I thought cared about me - I suppose I just really feel hurt and sad.  Thanks for the email Shannon, I have spent practically every day researching stuff to try and help this condition go away or at least die down a bit and not one person I know has lifted a finger to help me look for anything, I keep reading stories about how someone's husband or dad or what ever 'begged them to try just this one last thing that worked for them'  I wish someone would beg me to try something that they had looked for, for me. I'm not always this down, honest  When I told my husband, I explained that it was a pretty big deal, an autoimmune disease, not just old age arthritis and he went online and learned a lot about it.  Frankly he was pretty freaked out early on.  It also made sense of my aches and pains that I complained about.  He wondered why I complained so much when I seemed okay and am only 50 (but felt like 90).  He was relieved in many ways, as was I.

My mother doesn't get it but she is 86 and thinks OA, that is fine. My brother REALLY gets it and was also freaked out for quite awhile.  My dad doesn't and that is okay too.   Some friends immediately know and others don't get it either.  Doesn't matter to me really.  I don't need sympathy.  I am doing well and continue to expect to do well.  I am just glad I have a reason for why I was feeling the way I was and am grateful the meds have worked so well for me.

Jeanne

Flint, I think you need another hug.

It is most heart breaking I think for young mothers with children. I've got mine raised. I don't have to worry about lifting, watching, keeping them safe or having energy to play with them. It must be simply awful for you and yes, I can see where you would get down about it.

My RA came on with a BAM, putting me in the hospital twice within a couple of weeks, having a biopsy, and all kinds of tests. So, everyone knew something serious was wrong. But getting a diagnosis turned into a long drawn out affair. And, it turned out to be several autoimmune problems not just RA and not just OA.

My kids were terrified and they grew distant. They were in their late teens and they always thought of me as Supermom, handle anything. The rest of my family offered to help me and then forced me into a situation that eventually made me homeless through their cruel remarks and unwillingness to understand. They were quite abusive with their attitude.

I had friends that I thought would understand, including a boyfriend. They were awful. They just threw the "you need to exercise", take natural remedies (I mean really shoving this down my throat). But when I really needed help they proved that they were not going to be there for me. So, I lost friends. But those kinds of friends, you don't really need.

Work was the hardest. I spent a lot of time over the last few years explaining my condition. They never got it. And, now that I've quit working, I feel a great relief in not having to justify existence each day. People saw me detoriate over time, yet their compassion was very limited.

I think that is the real problem is that people don't know how to be compassionate for the most part. I tell my daughter that we need to spread compassion to others in this world as much as possible because it comes in such short supply.

Sometimes, you have to teach people not only about the disease in general, but how it affects you as an individual because that varies greatly. Then, you have to teach them how they can help you through it. This may be simple things like explaining what times of day are your higher energy times and that this is when you can spend time doing things with them.

You also have to let go of a lot of energy drainers. These are friends and family who don't understand. After 6 years with this disease, my parents are finally coming to understand how devastating this illness is, that's chronic and we cannot just wish it away. But this also took my not having any communications with them for 3 years, my dad having prostrate cancer, and my mom having severe heart and kidney problems. Now, they kind of get it.

I've had to let go of a lot friendships. One, I can't meant obligations to get together. I don't know if I'm going to have the energy or not. That's hard on friendships. I mostly have virtual friends and phone friends now. But they are very important to me.

If someone doesn't understand, I don't waste my energy on them. It is too limited. I say "no" a lot to other people's expectations. I can do what I can do and no more. I am human with limitations. To ask more of me than that is just unreasonable and cruel.

When you break the news to someone, first state what it is. Tell them also that it is an autoimmune disease that affects every system in your body, not just your joints. Until a few years ago, people that got it ended up bedridden or in wheelchairs with deformed joints. Now, it can be fought with very toxic medications, much like what cancer patients go through. But cancer patients usually do not have to go through decades of toxic medications like those with Rheumatoid Arthritis. There are terrible side effects from the medications. Severe, delibitating fatigue is a symptom for RA. And, having RA sets you up for additional diseases and very susceptible to infections.

Tell them that you are in the process of adjusting to this illness. You have no choice and if they want to continue to be part of your life, then they are going to have to make adjustments too. This is not something that you caused or earned. It is something that just happened to you. And, you are not going to feel guilty about being sick.

Then, you let them think about it. Let them know you are willing to answer questions, will point them to web sites where they can read up on it. Tell them that to get better, you do need their support and the better their support then the better you are going be at dealing with this illness.

I have to say that my children have been my greatest supporters. Their big hearts have got me through so many difficult times.

Build yourself a support system of people who will be there for you. You need someone whose shoulder you can cry on, someone who can understand your anger. You need friends that are still your friends whether or not you can make a lunch date or go on a hike.

And be your best friend. Take care of yourself. You haven't lost yourself, but your world is changing. That's ok because life is change. It is painful and awful, but there are good things to those changes. I like myself much better now than before I had RA. And, my relationships are much deeper and more fulfilling.

 

When I told my family and co-workers, they really had
no idea what it was. My dad does to some extent
because his two sisters were very crippled with it,
but I don't think he realizes about the pain, fatigue
and stuff. Most people just say, 'oh, arthritis...yes it's
hard getting older'. I just leave it, because they just
won't understand. ...I'm so glad you guys are here to
share with!!
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