Hello,
Anyone out there read the report/study that came out of the Netherlands on the so-called problems related to children on a macrobiotic diet and vitamin B-12 deficiency? I think the study has been mis-interpreted by western medicine but maybe not. How can I make sure I am getting enough B-12 in my diet? Anyone recommend B-12 shots ?
Marissa - my anemia tests for B12 just came back very high for B12, which is uncommon. Deficiency or too much? It makes your head spin. But, I have always heard throughout my lifetime that Vitamin B12 shots help just about anyone, for whatever reason. Good luck.