STRESS | Arthritis Information

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Does stress flare you up? I swear it can make me sick and flare me up bigtime even with treatment.

~KewaneeKewanee,

Yes, stress always flared me up. It can wreak havoc with a lot of things.

Reni

Kewanee, I know stress makes my PMR flare up.  I try so hard not to get upset, but can't sometimes.  Stess, and sometimes rainy days make mine horrible.  Then other days the rain doesn't bother me.

Stress certainly affects me. I was so stressed with worry about whether I would be well enough to travel that I had a massive flare up.  I had gone down to 7.5mg and my RA flared, which brought on phlebitis and faciitis and then the PMR on top of it was driving me crazy. Needless to say my GP said I wasn't well enough to go.

Recently I was having to give a presentation (stressful) but PMR behaved but I came down with this dratted chest infection. Three weeks on and I still have it and back up to 15mg prednisolone. I'm due to see the rheumy on 6th March and I'm hoping I can get off these steroids. I can't seem to get below 12.5mg before my thighs start screaming at me and the headaches start again (got a beauty at the moment!).

Judi xx

Judi,
Presentation on what? I've only given five minutes talks and I know it can be stressful.

Your plate is to full. You have so many different things going on.

You need a restful period of doing nada.

~Kewanee

This is my first time - Hi - I'm Wendy and I have had PMR for 2 years - been on pred and metho for 1 1/2 years...

Stress definately ensures that I will have a flare up!!  There are also times when it flares up and I don't even know why.

I continue to put on weight and no matter what I do it seems that I am unable to control it.  Does anyone have any suggestions for stopping this gain?  I have also developed the "buffalo hump" on the base of my neck - anyone else have this?

 

Wendy,

How much pred. are you taking?  And does metho help.  They want to put me on it as I want to get off pred. as I have major bone loss.

Are you taking fosamax?

I haven't had too much weight gain.  Are you ableto exercise?  And keep salt out of your diet

I have been on pred for a year but I still have so much pain..

 

Susan C

Stress is definitely a factor in this disease,  I think mine started from a very stressful  event, and I can feel when I get upset or stressed out the difference it makes in the way I feel. 

I also have IBS which also is believed to have a lot to do with stress, and I also think  that is true.   Love to all   Georgiana



Susan,
    I also  take pred and still have a lot of pain, how much do you take? and isn"t it supposed to take away the pain? It is very confusing. 
                                            Georgiana

Good Morning All,

  From what I have read and what I have learned from this message board and other medical online sites, stress most definitely has a serious impact on this disease process. It makes perfect sense to me if I try to correlate my steroid use and my body's own lack of production of natural steroids because of my intake, and realize that my adrenal gland can't give me a counted upon "fight or flight" response to stressful situations; but that I must depend upon the amount of taken steroids to respond to stressful situations. In some cases, I guess this would be enough, but with a low maintenaince dose, it simply doesn't cover the damage done by day to day stress. Its quite aggravating and I often end up chasing my own tail, so to speak, (although I may grow one soon) and I become really stressed, worrying about how to handle my stress.... What a mess!

  Also, there are so many of us here with such alot of pain who are taking steroids. This is very frustrating. I do not want to have a higher dose but realize I must continue to watch my sed rate. My doctor told me over a year ago, that I might want to add an nsaid for pain. Yesterday I heard on ABC news that people who are in the population labeled, "at risk" health-wise, should not take Ibuprofen because of associated strokes and heart attacks from clot formation. I think we would be in this compromised group becasue of our steroid use. They reccomended to replace it with aspirin and tylenol. Does anyone know how many mgs. of buffered aspirin we can safely take?  I have been told by my doc that tylenol won't touch muscular pain, and it also will not reduce inflammation. It does sometimes help with headaches, though and reduces fever.

  On a lighter side, let me just say that there are alot of us, Susan"s here. Maybe that's a common factor among PMR patients. I wish all of you a pain free and stress free day and I thank you again for being there for my blathering. Susan M.

I read on I think the Cleveland site, some interesting info.

I was trying to research that new test again for GCA that is in the field of Opthalmology and couldn't find it. Don't I hate that. How in the world did I put it in googles anyway??

But I did see that PMR, and maybe GCA, genetically is in the HLA line. Example of HLA is people with Ankylosing Spondylitis have HLA B-27 and there are others.

Also saw where it is not very often found in the black population and asian I think, cannot remember now, but...it did say not as often, meaning it can happen.

Stress can kick off just about any autoimmune disease I think and Susan I think mine started with a big stress attack as well.

I guess you have to learn to adopt an I don't care attitude toward things. If you can let things roll off and they really do, that I would think would help.

I got to call my Rheumy and report my jaw, as I said I would.

~Kewanee

Georgiana,

I am down to about 8mg. of pred.  I hurt if I was on 15 or 8.  So it just doesn't seem to matter.  My sed rate is also still elevated. I will probably have to go on Methro to see if that helps.

I also have jaw pain.

This pmr sucks.

 

Susan C

Susan,
I found one of the tests. It's called Ocular Pneumoplethysmography. Wow huh?

Yes, I come down today to 10mg and I do have some head pains even before starting. I'll try anything else I can get besides just prednisone.
~Kewanee
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