PRINCIPLES OF ENERGY CONSERVATION | Arthritis Information

Share
 

Yesterday I was invited to attend a seminar at our local hospital's Rheumatology Unit.  Speakers were a leading Rheumatologist, the Rheumatology Head Nurse,  2 nutritionists (that's where last night's Healthy Eating post came from) Kiwilass239194.0863078704

This message came at a perfect time.  Yesterday I felt great!  I was so happy I cleaned my livingroom top to bottom.  Afterwards I sat down for a quick cup of coffee thinking I'd continue on with cleaning another room. 

I wasn't in pain when I got up, but I could barely move.  It felt as though my limbs were tied down with cement blocks.  For the rest of the day/evening moving an arm or leg was horrible.  I ended up going to bed in tears.

It's been so long since my house has been cleaned properly I was so excited at the thought of getting my house back in order.  I woke up this morning, still physically exhausted.  I laid here for an hour before I got up the energy to make coffee.  I'll admit, walking through my living room was a joy, but was it worth it?  And what about all of the other rooms?  My goal is to clean my house enough to hire a house keeper but I'd never have one come and see this grungy house. 

I can't wait to read your note about the 4 P's....perhaps if it was on my fridge others would understand this disease.  I know I have family/friends/husband/kids...that just don't get it.  Especially when they see you at one point with energy feeling good and the next in tears barely moving.

Oooooo that is awesome!!!  I need a copy of that for me and Danielle.  I have to conserve today.  It is going to be 74F (23C) today and we are going to go for a walk on the beach and feed the gulls.  DrebraKay, just get the housekeeper---believe me, they are used to grunge.
That's what they're hired for.
Copyright ArthritisInsight.com